I'm James
Training and Accreditations
Qualifications & Training:
BSc (Hons) Social Work
Advanced Certificate in Executive Coaching
mBIT (multiple Brain Integration Techniques)
Neuroscience and change with Coaching Rising
Trauma-Sensitive HeartMath Certified Practitioner
Advanced Certificate in Executive Coaching
mBIT (multiple Brain Integration Techniques)
Neuroscience and change with Coaching Rising
Trauma-Sensitive HeartMath Certified Practitioner
multiple Brain Integration Techniques (mBIT)
When thinking about change, we often get stuck in our heads. Thinking that we need to think our way out of a problem. Neuroscience now proves that you have more than one intelligence. There is a "complex adaptive neuro network" in both your heart and gut.
The new field of mBraining and mBIT has developed a modality that enables a new way of thinking and decision making, exploring all your intelligences, allowing you to tap into your innate wisdom and discover emerging solutions.
The new field of mBraining and mBIT has developed a modality that enables a new way of thinking and decision making, exploring all your intelligences, allowing you to tap into your innate wisdom and discover emerging solutions.
HeartMath
Most of us have been taught in school that the heart is constantly responding to "orders" sent by the brain in the form of neural signals. However, it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart. Moreover, these heart signals have a significant effect on brain function - influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem solving. In other words, not only does the heart respond to the brain, but the brain continuously responds to the heart.
James uses the HeartMath science-based techniques, including heart rate variability (HRV) technology to work with clients. Supporting the body to get into a coherent state, also known as psychophysiological coherence which basically is the state of optimal functioning.
By doing so, our physiological systems function more efficiently, we experience greater emotional stability, and we also have increased mental clarity and improved cognitive function.
Simply stated, our body and brain work better, we feel better and we perform better.
James uses the HeartMath science-based techniques, including heart rate variability (HRV) technology to work with clients. Supporting the body to get into a coherent state, also known as psychophysiological coherence which basically is the state of optimal functioning.
By doing so, our physiological systems function more efficiently, we experience greater emotional stability, and we also have increased mental clarity and improved cognitive function.
Simply stated, our body and brain work better, we feel better and we perform better.
Innate health education and resilence training
The iheart Resilience framework is an instruction manual that explains how our minds work and where the source of wellbeing lies.
James is able to support children from 10 years to 17 using the iheart framework; instead of giving advice, sessions are used to provide knowledge of how their minds work, enabling them to understand why we think, feel and behave the way they do. This approach empowers children and young adults to navigate their way back to resilience and wellbeing more and more of the time.
James is able to support children from 10 years to 17 using the iheart framework; instead of giving advice, sessions are used to provide knowledge of how their minds work, enabling them to understand why we think, feel and behave the way they do. This approach empowers children and young adults to navigate their way back to resilience and wellbeing more and more of the time.
Giving back to the community
Chair of Governors
I am proud to be a Chair of Governors of a primary school in the Vale of Glamorgan.
Director of CUBE
CUBE is a unique local not for profit community organisation supporting indivuduals and families in the Barry Vale of Glamorgan area. From the outside, the Gallery Coffee House and event space looks like just that, a lovely local cafe and event space. In fact, all the profit that the Gallery Coffee House goes back into the CUBE to provide support at no cost to the community.
What people have said
Amazing Jamie! Thank you so much...I have found this so incredibly insightful.
rachael smith
I liked the sequence of: opening a space to hold a conversation, the generous listening, and the summary of what you've heard followed by a thoughtful poignant question. It was the voice I needed to hear inside my head, not all the worry and scatter and confusion...
Fred (Changing career)
It has been a course that has made me think and look at things in a different way. Thank you.
michelle perryman,
School nurse
School nurse
I was able to hear you talk yesterday and wanted to take the opportunity to say thank you. I felt the most calm that I have felt in months after hearing you speak - almost like it prompted me to find my clear mind...
michelle perryman,
School nurse
School nurse