Mental Fitness & Life Coach
Redefining Limits, Unlocking Potential
Would it be a ridiculous idea to consider that elements of your life could be different? More clarity, discipline and quality of mind perhaps?
Life hasn’t spared me its trials—tragedy, financial loss, heartbreak, and
moments of self-doubt. These experiences fuelled my commitment to
self-improvement and to empowering others.
As a Mental Fitness & Life Coach, I bring nearly two decades in children’s social
care and coaching, along with certifications in Executive
Coaching, mBIT, HeartMath and neuroscience I work with individuals and teams to deepen
Awareness, gain Clarity, embrace Responsibility, drive Growth, and strengthen
Accountability—transforming obstacles into stepping stones.
I help clients discover practical steps to achieve their personal and
professional definitions of success. Whether guiding leaders toward impactful
decisions, helping individuals navigate personal challenges, or fostering team
synergy, my approach is direct, kind, and resolute.
I don’t claim to have all
the answers, but I ask powerful questions to reveal new paths forward.
My role isn’t just as a coach but as an ally, walking the journey of
transformation with you toward a definition of success that’s uniquely yours.
My clients seek a coach who can guide them toward clarity, resilience, and a
renewed sense of purpose. Whether facing burnout, feeling stuck, or striving
for impactful leadership, I bring direct, kind, and thought-provoking insights
to every session, enabling clients to see challenges from new angles, make bold
decisions, and ultimately, elevate their lives.
When we work together, I’m not just a coach—I’m your ally in redefining
what’s possible and in making sure your next steps bring you closer to
greatness.
To change our lives, we must fundamentally change the ways we think, act and feel. Because how we think, feel and behave is - in essence - our personality. And our personality creates our personal reality
Do you want your life to be the same in 12 months as it is now?
Are you managing the stress and pressures you have in your life right now?
Are you accomplishing your dreams?
If you’ve answered YES to these questions, then that's awesome. Genuinely, all the very best to you.
If you've answered NO to these questions, then a coach maybe helpful.
I'm not the coach for everyone and neither do I want to be. I'm a coach that challenges and holds you to account to the goals and aspirations you have.
My coaching style, along with the relevant certifications and accreditations, is a no B.S approach. I believe that people can be better, despite their situations, circumstances, upbringing, trauma and limiting beliefs. I believe in accountability and responsibility. I believe in change, but the only way to change is to step into the unknown.
Do you want something to change in your life? Do you have dreams that you’re not taking action
on?
Are you prepared to be challenged and feel uncomfortable?
Are you prepared to do the work? I believe coaching can help everybody. We could all do with healthier minds, and someone beside us supporting our dreams.
A coach is someone who tells you what you don't want to hear, who has you see what you don't want to see, so you can be who you have always known you could be.
Join us on June 4th
💥 Engaging Q&A sessions to delve deeper into topics that resonate with you. Ask a question, don’t ask a question, your call.
💥 Enjoy a glass of prosecco and delightful sweet treats while connecting with fellow attendees on a journey of self-discovery and fulfillment
A coach can offer immense value to your life, however if it's not the right time for whatever reason, being your own coach is also incredibly valuable, and that's why I created 'TEN' along with other resources
#Potential | #Aspire | #Curiosity | #Value
About Always Potential
Here at Always Potential, I believe that change is always
possible.
There are two ways we can change our world.
Firstly, we can make different decisions, we can influence and interact with our world differently, and the ripple effects from our own actions, create a different world.
Secondly, we change the way we see our world. Our reality is created by our beliefs, thoughts and perception of the world. Therefore, if we understand that we are the ones creating our world in the first place, we can create a new reality.
I hear a lot about 'choice'. That we have the 'choice' to do things differently, but what I know, is that we only have 'choice' when we know we have choices. Always Potential is all about coaching or/and providing new knowledge and skills to provide opportunity for personal and professional choices.
Let me be clear. You do not need me and you do not need a coach, however there are times that we would benefit from a helping hand; it’s not that we can’t do things by ourselves, it’s just a helping hand can support
us to develop change quicker, and more efficiently.
I'll leave you with these three questions:
1. Do you believe that you're capable of change?
2. Do you believe that good things happen when you go through a process of learning/unlearning and taking steps?
3. Do you believe that you can actually get out of your patterns?
If you do, then Always Potential could be helpful to you.
What people have said
Ability to be gentle and firm. You listened with a gentle approach which led to an open listening and you also asked me important questions at regular intervals.